Josh Henretig Josh Henretig

06-14-2022 3:48 AM J-Henny’s Garage

06-14-2022 3:48 AM J-Henny’s Garage


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -300 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -300 lbs

Notes

Garage make up. 2+ wks without barbell so tooker easy

Notes

Garage make up. 2+ wks without barbell so tooker easy

Community

Community


Stats

WOD Count

4189th

Level

74

Work Performed

9,822 ft*lbs (-561)

Training Days

82 (2024)

History

10

Stats

WOD Count

4189th

Level

74

Work Performed

9,822 ft*lbs (-561)

Training Days

82 (2024)

History

10


Movement Progress

Movement Progress

Milestone 112,500

Squat

112,305 Reps (+15)

Milestone 10,100

Front Squat

9,721 Reps (+15)

History (10)

History (10)

1 / 10
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