Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 205 lbs
Level 54
Result
Result
3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd -300 lbsNotes
Garage make up. 2+ wks without barbell so tooker easy
Notes
Garage make up. 2+ wks without barbell so tooker easy
Stats
WOD Count
4189th
Level
74
Work Performed
9,822 ft*lbs (-561)
Training Days
82 (2024)
History
10
Stats
WOD Count
4189th
Level
74
Work Performed
9,822 ft*lbs (-561)
Training Days
82 (2024)
History
10
Movement Progress
Movement Progress
Milestone 112,500
Squat
112,305 Reps (+15)Milestone 10,100
Front Squat
9,721 Reps (+15)History (10)
History (10)