Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 205 lbs
Level 54
Result
Result
2775 lbs | 165 lbs, 185 lbs, and 205 lbs | Rx'd -600 lbsNotes
Midline/lower back was tight from DL...kept things light
Notes
Midline/lower back was tight from DL...kept things light
Stats
WOD Count
2040th
Level
59
Work Performed
9,262 ft*lbs (-1,121)
Training Days
105 (2024)
History
10
Stats
WOD Count
2040th
Level
59
Work Performed
9,262 ft*lbs (-1,121)
Training Days
105 (2024)
History
10
Movement Progress
Movement Progress
Milestone 52,500
Squat
51,185 Reps (+15)Milestone 4,100
Front Squat
3,938 Reps (+15)History (10)
History (10)