Sets
3 Back Squats | 285 lbs
Level 66
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
Sets
3 Back Squats | 285 lbs
Level 66
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 315 lbs
Level 80
Result
Result
4545 lbs | 285 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd -330 lbsNotes
pause squats at the bottom.
Notes
pause squats at the bottom.
Stats
WOD Count
1253rd
Level
89
Work Performed
11,664 ft*lbs (-578)
Training Days
142 (2024)
History
20
Stats
WOD Count
1253rd
Level
89
Work Performed
11,664 ft*lbs (-578)
Training Days
142 (2024)
History
20
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,103 Reps (+15)Milestone 1,700
Back Squat
1,614 Reps (+15)History (20)
History (20)