Ken Cutrer Ken Cutrer

12-09-2015 6:30 PM

12-09-2015 6:30 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Result

4545 lbs | 285 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd -330 lbs

Result

4545 lbs | 285 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd -330 lbs

Notes

pause squats at the bottom.

Notes

pause squats at the bottom.

Community

Community


Stats

WOD Count

1253rd

Level

89

Work Performed

11,664 ft*lbs (-578)

Training Days

142 (2024)

History

20

Stats

WOD Count

1253rd

Level

89

Work Performed

11,664 ft*lbs (-578)

Training Days

142 (2024)

History

20


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,103 Reps (+15)

Milestone 1,700

Back Squat

1,614 Reps (+15)

History (20)

History (20)

1 / 20
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