Ken Cutrer Ken Cutrer

09-28-2016 12:30 PM

09-28-2016 12:30 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


Result

3885 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd -660 lbs

Result

3885 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd -660 lbs

Notes

high bar. 2 sec pause in the bottom.

Notes

high bar. 2 sec pause in the bottom.

Community

Community


Stats

WOD Count

1427th

Level

71

Work Performed

10,549 ft*lbs (-1,115)

Training Days

92 (2024)

History

20

Stats

WOD Count

1427th

Level

71

Work Performed

10,549 ft*lbs (-1,115)

Training Days

92 (2024)

History

20


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,832 Reps (+15)

Milestone 1,700

Back Squat

1,689 Reps (+15)

History (20)

History (20)

1 / 20
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