Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 295 lbs
Level 71
Sets
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 295 lbs
Level 71
January 30, 2012 3:50 PM
4515 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd
Level 88
252nd WOD
Result
Result
4515 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 315 lbs | Rx'd -540 lbsNotes
3 sec descent, 1 sec hold at the bottom.
Notes
3 sec descent, 1 sec hold at the bottom.
Stats
WOD Count
252nd
Level
88
Work Performed
11,514 ft*lbs (-945)
Training Days
15 (2024)
History
20
Stats
WOD Count
252nd
Level
88
Work Performed
11,514 ft*lbs (-945)
Training Days
15 (2024)
History
20
Achievements
Achievements
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,502 Reps (+15)Milestone 500
Back Squat
355 Reps (+15)History (20)
History (20)
