btwb

Front Squat : 3x5

Sets
5 Front Squats | 85 lbs
5 Front Squats | 85 lbs
5 Front Squats | 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd

Level 32 Level 32 1205th WOD 1205th WOD

Front Squat : 3x5

Sets
5 Front Squats | 75 lbs
5 Front Squats | 75 lbs
5 Front Squats | 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -150 lbs -150 lbs

Level 25 Level 25 1501st WOD 1501st WOD

Front Squat : 3x5

Sets
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs

Result

1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd -30 lbs -30 lbs

Level 23 Level 23 1519th WOD 1519th WOD

Front Squat : 3x5

Sets
5 Front Squats | 65 lbs
5 Front Squats | 65 lbs
5 Front Squats | 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -120 lbs -120 lbs

Level 20 Level 20 1840th WOD 1840th WOD

Front Squat : 3x5

Sets
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs

Result

1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 120 lbs 120 lbs

Level 23 Level 23 2150th WOD 2150th WOD

Front Squat : 3x5

Sets
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs

Result

1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 0 lbs 0 lbs

Level 23 Level 23 2162nd WOD 2162nd WOD

Front Squat : 3x5

Sets
5 Front Squats | 78 lbs
5 Front Squats | 78 lbs
5 Front Squats | 78 lbs

Result

1170 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 1170 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 75 lbs 75 lbs

Level 26 Level 26 2181st WOD 2181st WOD

Front Squat : 3x5

Sets
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs
5 Front Squats | 73 lbs

Result

1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd 1095 lbs | 73 lbs, 73 lbs, and 73 lbs | Rx'd -75 lbs -75 lbs

Level 23 Level 23 2196th WOD 2196th WOD

Front Squat : 3x5

Sets
5 Front Squats | 65 lbs
5 Front Squats | 65 lbs
5 Front Squats | 65 lbs

Result

975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -120 lbs -120 lbs

Level 20 Level 20 3090th WOD 3090th WOD

Front Squat : 3x5

Sets
5 Front Squats | 55 lbs
5 Front Squats | 55 lbs
5 Front Squats | 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -150 lbs -150 lbs

Level 17 Level 17 3116th WOD 3116th WOD