Sets
5 Front Squats | 55 lbs
Level 4
5 Front Squats | 55 lbs
Level 4
5 Front Squats | 55 lbs
Level 4
Sets
5 Front Squats | 55 lbs
Level 4
5 Front Squats | 55 lbs
Level 4
5 Front Squats | 55 lbs
Level 4
Result
Result
825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -150 lbsStats
WOD Count
3116th
Level
-
Work Performed
4,176 ft*lbs (-257)
Training Days
198 (2024)
History
10
Stats
WOD Count
3116th
Level
17
Work Performed
4,176 ft*lbs (-257)
Training Days
198 (2024)
History
10
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,560 Reps (+15)Milestone 2,900
Front Squat
2,768 Reps (+15)History (10)
History (10)