Sets
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 65 lbs
Level 8
Sets
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 65 lbs
Level 8
5 Front Squats | 65 lbs
Level 8
Result
Result
975 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd -120 lbsStats
WOD Count
3090th
Level
-
Work Performed
4,433 ft*lbs (-272)
Training Days
187 (2024)
History
10
Stats
WOD Count
3090th
Level
20
Work Performed
4,433 ft*lbs (-272)
Training Days
187 (2024)
History
10
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,515 Reps (+15)Milestone 2,900
Front Squat
2,753 Reps (+15)History (10)
History (10)