Donna Wilson Donna Wilson

09-04-2017 12:05 PM

09-04-2017 12:05 PM


Front Squat : 3x5 Front Squat : 3x5

Sets


5 Front Squats | 78 lbs

Level 15


5 Front Squats | 78 lbs

Level 15


5 Front Squats | 78 lbs

Level 15


Sets


5 Front Squats | 78 lbs

Level 15


5 Front Squats | 78 lbs

Level 15


5 Front Squats | 78 lbs

Level 15


Result

1170 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 75 lbs

Result

1170 lbs | 78 lbs, 78 lbs, and 78 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

2181st

Level

-

Work Performed

4,833 ft*lbs (+128)

Training Days

115 (2024)

History

10

Stats

WOD Count

2181st

Level

26

Work Performed

4,833 ft*lbs (+128)

Training Days

115 (2024)

History

10


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,578 Reps (+15)

Milestone 2,300

Front Squat

2,145 Reps (+15)

History (10)

History (10)

1 / 10
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