Sets
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 75 lbs
Level 13
Sets
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 75 lbs
Level 13
5 Front Squats | 75 lbs
Level 13
Result
Result
1125 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -150 lbsStats
WOD Count
1501st
Level
-
Work Performed
4,787 ft*lbs (-282)
Training Days
82 (2024)
History
10
Stats
WOD Count
1501st
Level
25
Work Performed
4,787 ft*lbs (-282)
Training Days
82 (2024)
History
10
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,095 Reps (+15)Milestone 1,700
Front Squat
1,678 Reps (+15)History (10)
History (10)