Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 255 lbs
Level 55
Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 255 lbs
Level 55
Result
Result
3880 lbs | 225 lbs, 245 lbs, 245 lbs, and 255 lbs | Rx'd 760 lbsNotes
Felt very heavy today, not even close to a PR. Must have been my tired legs from running both days over the weekend.
Notes
Felt very heavy today, not even close to a PR. Must have been my tired legs from running both days over the weekend.
Stats
WOD Count
966th
Level
56
Work Performed
11,613 ft*lbs (+1,577)
Training Days
204 (2024)
History
7
Stats
WOD Count
966th
Level
56
Work Performed
11,613 ft*lbs (+1,577)
Training Days
204 (2024)
History
7
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,354 Reps (+16)Milestone 1,700
Back Squat
1,570 Reps (+16)History (7)
History (7)