Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 265 lbs
Level 60
4 Back Squats | 245 lbs
Level 50
Sets
4 Back Squats | 225 lbs
Level 38
4 Back Squats | 245 lbs
Level 50
4 Back Squats | 265 lbs
Level 60
4 Back Squats | 245 lbs
Level 50
Result
Result
3920 lbs | 225 lbs, 245 lbs, 265 lbs, and 245 lbs | Rx'dNotes
Worked with Rob S. PR for a 4 rep at 265#. Need to keep working on depth to build that muscle memory.
Notes
Worked with Rob S. PR for a 4 rep at 265#. Need to keep working on depth to build that muscle memory.
Stats
WOD Count
331st
Level
60
Work Performed
11,257 ft*lbs
Training Days
105 (2024)
History
7
Stats
WOD Count
331st
Level
60
Work Performed
11,257 ft*lbs
Training Days
105 (2024)
History
7
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,432 Reps (+16)Milestone 500
Back Squat
448 Reps (+16)History (7)
History (7)