50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
50-40-30-20-10 reps of:
Walking Lunge
AbMat Sit-up
January 25, 2016 11:38 AM
8 mins 18.5 secs | Rx'd
Level 82
418th WOD
Result
Result
8 mins 18.5 secs | Rx'dStats
WOD Count
418th
Level
82
Avg Power Output
156.7 (ft*lbs)/sec
Training Days
18 (2024)
History
8
Stats
WOD Count
418th
Level
82
Avg Power Output
156.7 (ft*lbs)/sec
Training Days
18 (2024)
History
8
Achievements
Achievements
Milestone Reached
Sit-up
5,000 Reps
Milestone Reached
Lunge
1,200 Reps
Movement Progress
Movement Progress
Milestone 5,500
Sit-up
5,132 Reps (+150)Milestone 1,500
Lunge
1,314 Reps (+150)History (8)
History (8)
