Tom Nugent Tom Nugent

02-08-2016 6:12 PM

02-08-2016 6:12 PM


Every 1 min for 10 mins: Squat Snatch Every 1 min for 10 mins: Squat Snatch

Sets


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 235 lbs

Level 98


1 Squat Snatch | 235 lbs

Level 98


1 Squat Snatch | 245 lbs

Level 99


Sets


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 235 lbs

Level 98


1 Squat Snatch | 235 lbs

Level 98


1 Squat Snatch | 245 lbs

Level 99


Result

2220 lbs | Rx'd

Result

2220 lbs | Rx'd

Notes

(205x2/215x3/225x2/235x2/245)

Notes

(205x2/215x3/225x2/235x2/245)

Community

Community


Stats

WOD Count

3198th

Level

98

Avg Power Output

28.0 (ft*lbs)/sec

Training Days

28 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

3198th

Level

98

Avg Power Output

28.0 (ft*lbs)/sec

Training Days

28 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,800

Snatch

9,526 Reps (+10)

Milestone 2,150

Squat Snatch

2,127 Reps (+10)

Milestone 60,000

Squat

59,548 Reps (+10)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial