Tom Nugent Tom Nugent

04-07-2018 3:03 PM

04-07-2018 3:03 PM


Every 1 min for 10 mins: Squat Snatch Every 1 min for 10 mins: Squat Snatch

Sets


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 195 lbs

Level 87


1 Squat Snatch | 195 lbs

Level 87


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


Sets


1 Squat Snatch | 165 lbs

Level 69


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 185 lbs

Level 82


1 Squat Snatch | 195 lbs

Level 87


1 Squat Snatch | 195 lbs

Level 87


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


Result

1990 lbs | Rx'd 90 lbs

Result

1990 lbs | Rx'd 90 lbs

Notes

(165/185x2/195x2/205x2/215x2/225)

Notes

(165/185x2/195x2/205x2/215x2/225)

Community

Community


Stats

WOD Count

4306th

Level

95

Avg Power Output

28.2 (ft*lbs)/sec (+1.0)

Training Days

62 (2024)

History

6

Stats

WOD Count

4306th

Level

95

Avg Power Output

28.2 (ft*lbs)/sec (+1.0)

Training Days

62 (2024)

History

6


Movement Progress

Movement Progress

Milestone 13,800

Snatch

13,621 Reps (+10)

Milestone 3,250

Squat Snatch

3,180 Reps (+10)

Milestone 85,000

Squat

84,171 Reps (+10)

History (6)

History (6)

1 / 6
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