Tom Nugent Tom Nugent

07-12-2016 12:35 AM

07-12-2016 12:35 AM


Every 1 min for 10 mins: Squat Snatch Every 1 min for 10 mins: Squat Snatch

Sets


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 235 lbs

Level 98


0 Squat Snatches | 235 lbs

Level NA


1 Squat Snatch | 235 lbs

Level 98


Sets


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 205 lbs

Level 91


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 215 lbs

Level 94


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 225 lbs

Level 96


1 Squat Snatch | 235 lbs

Level 98


0 Squat Snatches | 235 lbs

Level NA


1 Squat Snatch | 235 lbs

Level 98


Result

1965 lbs | Rx'd 305 lbs

Result

1965 lbs | Rx'd 305 lbs

Notes

(205x3/215x2/225x2/235/235F/235 multiple attempts)

Notes

(205x3/215x2/225x2/235/235F/235 multiple attempts)

Community

Community


Stats

WOD Count

3439th

Level

95

Avg Power Output

24.9 (ft*lbs)/sec (+3.6)

Training Days

142 (2024)

History

6

Stats

WOD Count

3439th

Level

95

Avg Power Output

24.9 (ft*lbs)/sec (+3.6)

Training Days

142 (2024)

History

6


Movement Progress

Movement Progress

Milestone 10,600

Snatch

10,344 Reps (+9)

Milestone 2,450

Squat Snatch

2,409 Reps (+9)

Milestone 65,000

Squat

64,903 Reps (+9)

History (6)

History (6)

1 / 6
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