Tristan Lahey Tristan Lahey

04-26-2016 8:27 PM

04-26-2016 8:27 PM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 29 secs | Rx'd 44 secs

Result

2 mins 29 secs | Rx'd 44 secs

Community

Community


Stats

WOD Count

929th

Level

97

Avg Power Output

267.8 (ft*lbs)/sec (+61.1)

Training Days

94 (2024)

History

5

Stats

WOD Count

929th

Level

97

Avg Power Output

267.8 (ft*lbs)/sec (+61.1)

Training Days

94 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 6,500

Pull-up

6,323 Reps (+45)

Milestone 17,500

Squat

17,482 Reps (+45)

Milestone 2,750

Thruster

2,562 Reps (+45)

History (5)

History (5)

0 Comments

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