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Tristan Lahey Tristan Lahey

11-18-2019 2:06 PM

11-18-2019 2:06 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins | Rx'd 42 secs

Result

3 mins | Rx'd 42 secs

Notes

0-10 Fran

Notes

0-10 Fran

Community

Community

Stats

WOD Count

2513th

Level

93

Avg Power Output

221.7 (ft*lbs)/sec (-67.5)

Training Days

202 (2024)

History

5

Stats

WOD Count

2513th

Level

93

Avg Power Output

221.7 (ft*lbs)/sec (-67.5)

Training Days

202 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

3:00

Movement Progress

Movement Progress

Milestone 19,000

Pull-up

18,603 Reps (+45)

Milestone 55,000

Squat

52,875 Reps (+45)

Milestone 8,250

Thruster

8,130 Reps (+45)

History (5)

History (5)

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

4 mins 5 secs | Rx'd 4 mins 5 secs | Rx'd

Level 81 Level 81 137th WOD 137th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 52 secs 52 secs

Level 91 Level 91 482nd WOD 482nd WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 29 secs | Rx'd 2 mins 29 secs | Rx'd 44 secs 44 secs

Level 97 Level 97 929th WOD 929th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

2 mins 18 secs | Rx'd 2 mins 18 secs | Rx'd ⚡11 secs ⚡11 secs

Level 99 Level 99 1812th WOD 1812th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins | Rx'd 3 mins | Rx'd 42 secs 42 secs

Level 93 Level 93 2513th WOD 2513th WOD

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