Lou DeCola Lou DeCola

06-06-2016 8:03 AM

06-06-2016 8:03 AM


Bench Press : 2-2-2-2-2 Bench Press : 2-2-2-2-2

Sets


2 Bench Press | 235 lbs

Level 74


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 275 lbs

Level 91


2 Bench Press | 290 lbs

Level 95


2 Bench Press | 275 lbs

Level 91


Sets


2 Bench Press | 235 lbs

Level 74


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 275 lbs

Level 91


2 Bench Press | 290 lbs

Level 95


2 Bench Press | 275 lbs

Level 91


Result

2660 lbs | 235 lbs, 255 lbs, 275 lbs, 290 lbs, and 275 lbs | Rx'd 50 lbs

Result

2660 lbs | 235 lbs, 255 lbs, 275 lbs, 290 lbs, and 275 lbs | Rx'd 50 lbs

Notes

5# PR today at 290#.

Notes

5# PR today at 290#.

Community

Community


Stats

WOD Count

1165th

Level

93

Work Performed

5,136 ft*lbs (+97)

Training Days

95 (2024)

History

9

Stats

WOD Count

1165th

Level

93

Work Performed

5,136 ft*lbs (+97)

Training Days

95 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,166 Reps (+10)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial