Lou DeCola Lou DeCola

06-02-2017 6:41 AM

06-02-2017 6:41 AM


Bench Press : 2-2-2-2-2 Bench Press : 2-2-2-2-2

Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 275 lbs

Level 91


2 Bench Press | 260 lbs

Level 87


Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 275 lbs

Level 91


2 Bench Press | 260 lbs

Level 87


Result

2560 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 260 lbs | Rx'd -10 lbs

Result

2560 lbs | 225 lbs, 255 lbs, 265 lbs, 275 lbs, and 260 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

1564th

Level

90

Work Performed

4,943 ft*lbs (-19)

Training Days

105 (2024)

History

9

Stats

WOD Count

1564th

Level

90

Work Performed

4,943 ft*lbs (-19)

Training Days

105 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,662 Reps (+10)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial