Lou DeCola Lou DeCola

12-26-2016 11:43 AM

12-26-2016 11:43 AM


Bench Press : 2-2-2-2-2 Bench Press : 2-2-2-2-2

Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 245 lbs

Level 79


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 285 lbs

Level 94


2 Bench Press | 265 lbs

Level 88


Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 245 lbs

Level 79


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 285 lbs

Level 94


2 Bench Press | 265 lbs

Level 88


Result

2570 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 265 lbs | Rx'd -90 lbs

Result

2570 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 265 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

1369th

Level

91

Work Performed

4,962 ft*lbs (-174)

Training Days

206 (2024)

History

9

Stats

WOD Count

1369th

Level

91

Work Performed

4,962 ft*lbs (-174)

Training Days

206 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,394 Reps (+10)

History (9)

History (9)

1 / 9
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial