Lou DeCola Lou DeCola

01-27-2020 3:32 PM

01-27-2020 3:32 PM


Bench Press : 2-2-2-2-2 Bench Press : 2-2-2-2-2

Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 275 lbs

Level 91


Sets


2 Bench Press | 225 lbs

Level 67


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 255 lbs

Level 84


2 Bench Press | 265 lbs

Level 88


2 Bench Press | 275 lbs

Level 91


Result

2550 lbs | 225 lbs, 255 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -110 lbs

Result

2550 lbs | 225 lbs, 255 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd -110 lbs

Notes

Making a PT appointment this week. Shoulder is not happy.

Notes

Making a PT appointment this week. Shoulder is not happy.

Community

Community


Stats

WOD Count

2587th

Level

90

Work Performed

4,924 ft*lbs (-212)

Training Days

17 (2024)

History

9

Stats

WOD Count

2587th

Level

90

Work Performed

4,924 ft*lbs (-212)

Training Days

17 (2024)

History

9


Movement Progress

Movement Progress

Milestone 3,400

Bench Press

3,214 Reps (+10)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial