5 Back Squats 295 lbs
5 Back Squats 295 lbs
5 Back Squats 295 lbs
5 Bench Press 205 lbs
5 Bench Press 205 lbs
5 Bench Press 205 lbs
5 Deadlifts 320 lbs
5 Back Squats 295 lbs
5 Back Squats 295 lbs
5 Back Squats 295 lbs
5 Bench Press 205 lbs
5 Bench Press 205 lbs
5 Bench Press 205 lbs
5 Deadlifts 320 lbs
Result
Result
9100 lbs | 295 lbs, 295 lbs, 295 lbs, 205 lbs, 205 lbs, 205 lbs, and 320 lbs | Rx'd ⚡ -633 lbs | Rx'dNotes
Medium - 80% Squat (365) - Tight push abs against belt Bench Press (250) - Push out (away) from June (down?) Deadlift - Unbroken!
Notes
Medium - 80% Squat (365) - Tight push abs against belt Bench Press (250) - Push out (away) from June (down?) Deadlift - Unbroken!
Stats
WOD Count
225th
Level
88
Work Performed
19,704 ft*lbs (-916)
Training Days
7 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
225th
Level
88
Work Performed
19,704 ft*lbs (-916)
Training Days
7 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 700
Back Squat
512 Reps (+15)Milestone 400
Bench Press
254 Reps (+15)Milestone 1,400
Deadlift
1,386 Reps (+5)Milestone 7,500
Squat
5,701 Reps (+15)History (8)
History (8)