4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
Result
Result
4.0 rounds | Rx'd -1.583 roundsNotes
Got very/too winded. Not too pleased.
Notes
Got very/too winded. Not too pleased.
Stats
WOD Count
497th
Level
42
Avg Power Output
80.1 (ft*lbs)/sec (-36.0)
Training Days
14 (2024)
History
7
Stats
WOD Count
497th
Level
42
Avg Power Output
80.1 (ft*lbs)/sec (-36.0)
Training Days
14 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
3,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,093 Reps (+120)Milestone 4,000
Double Under
2,643 Reps (+120)Milestone 1,400
Snatch
1,264 Reps (+60)Milestone 500
Power Snatch
350 Reps (+60)History (7)
History (7)