10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 20 Double Unders | 200 reps | Rx'd -0.5 roundsStats
WOD Count
1500th
Level
46
Avg Power Output
83.1 (ft*lbs)/sec (-11.8)
Training Days
137 (2024)
History
7
Stats
WOD Count
1500th
Level
46
Avg Power Output
83.1 (ft*lbs)/sec (-11.8)
Training Days
137 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,601 Reps (+140)Milestone 14,000
Double Under
13,826 Reps (+140)Milestone 3,400
Snatch
3,234 Reps (+60)Milestone 1,250
Power Snatch
1,098 Reps (+60)History (7)
History (7)