10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 0 Double Unders + 0 Power Snatches | Rx'd 0.5 roundsStats
WOD Count
726th
Level
63
Avg Power Output
99.6 (ft*lbs)/sec (+4.5)
Training Days
157 (2024)
History
7
Stats
WOD Count
726th
Level
63
Avg Power Output
99.6 (ft*lbs)/sec (+4.5)
Training Days
157 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,860 Reps (+150)Milestone 6,000
Double Under
5,110 Reps (+150)Milestone 2,200
Snatch
1,965 Reps (+75)Milestone 750
Power Snatch
572 Reps (+75)History (7)
History (7)