Shay Dortch Shay Dortch

06-27-2016 3:32 AM

06-27-2016 3:32 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 125 lbs

Level 61


1 Squat Clean | 130 lbs

Level 66


1 Squat Clean | 135 lbs

Level 70


Sets


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 125 lbs

Level 61


1 Squat Clean | 130 lbs

Level 66


1 Squat Clean | 135 lbs

Level 70


Result

610 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Result

610 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Notes

Attempted 140 a few times, but couldn't stand it all the way up.

Notes

Attempted 140 a few times, but couldn't stand it all the way up.

Community

Community


Stats

WOD Count

533rd

Level

67

Work Performed

3,913 ft*lbs

Training Days

107 (2024)

History

8

Stats

WOD Count

533rd

Level

67

Work Performed

3,913 ft*lbs

Training Days

107 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,031 Reps (+5)

Milestone 450

Squat Clean

313 Reps (+5)

Milestone 10,000

Squat

8,340 Reps (+5)

History (8)

History (8)

1 / 8
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