Shay Dortch Shay Dortch

02-07-2020 6:01 PM

02-07-2020 6:01 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


Sets


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 115 lbs

Level 50


Result

575 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -118 lbs

Result

575 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -118 lbs

Notes

34 w

Notes

34 w

Community

Community


Stats

WOD Count

1761st

Level

60

Work Performed

3,765 ft*lbs (-499)

Training Days

11 (2024)

History

8

Stats

WOD Count

1761st

Level

60

Work Performed

3,765 ft*lbs (-499)

Training Days

11 (2024)

History

8


Movement Progress

Movement Progress

Milestone 10,500

Clean

10,007 Reps (+5)

Milestone 1,350

Squat Clean

1,262 Reps (+5)

Milestone 37,500

Squat

35,175 Reps (+5)

History (8)

History (8)

1 / 8
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