Sets
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
Sets
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
1 Power Clean | 145 lbs
Level 79
December 10, 2018 11:17 PM
725 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd
1411th WOD
Result
Result
725 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd -20 lbs | Not Rx'dNotes
Worked up to 135 with squat clean - didn’t feel good on my back, so switched to power and kept it at moderate weight.
Notes
Worked up to 135 with squat clean - didn’t feel good on my back, so switched to power and kept it at moderate weight.
Stats
WOD Count
1411th
Level
-
Work Performed
3,956 ft*lbs (-528)
Training Days
201 (2024)
History
8
Stats
WOD Count
1411th
Level
-
Work Performed
3,956 ft*lbs (-528)
Training Days
201 (2024)
History
8
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,802 Reps (+5)Milestone 4,750
Power Clean
4,613 Reps (+5)History (8)
History (8)
