Shay Dortch Shay Dortch

01-27-2017 2:51 PM

01-27-2017 2:51 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 125 lbs

Level 61


1 Squat Clean | 130 lbs

Level 66


1 Squat Clean | 135 lbs

Level 70


1 Squat Clean | 140 lbs

Level 75


Sets


1 Squat Clean | 115 lbs

Level 50


1 Squat Clean | 125 lbs

Level 61


1 Squat Clean | 130 lbs

Level 66


1 Squat Clean | 135 lbs

Level 70


1 Squat Clean | 140 lbs

Level 75


Result

645 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 25 lbs

Result

645 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

739th

Level

73

Work Performed

4,061 ft*lbs (+106)

Training Days

17 (2024)

History

8

Stats

WOD Count

739th

Level

73

Work Performed

4,061 ft*lbs (+106)

Training Days

17 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,439 Reps (+5)

Milestone 600

Squat Clean

480 Reps (+5)

Milestone 15,000

Squat

12,717 Reps (+5)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial