Report Adam's Run 3 mi TT Result?
July 16, 2016 9:55 AM
Intervals
Run, 3 mi | 29:48
29 mins 48 secs | Rx'd
Level 31 1247th WOD
Result
Result
29 mins 48 secs | Rx'd 6 mins 26 secsNotes
Took it easy on bad right calf
Notes
Took it easy on bad right calf
Stats
WOD Count
1247th
Level
31
Avg Power Output
40.7 (ft*lbs)/sec (-43.7)
Training Days
110 (2024)
History
83
Stats
WOD Count
1247th
Level
31
Avg Power Output
40.7 (ft*lbs)/sec (-43.7)
Training Days
110 (2024)
History
83
Movement Progress
Movement Progress
Milestone 2,290,000
Run
2,278,367 Meters (+4,828)History (83)
History (83)
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