Report Adam's Run 3 mi TT Result?
January 29, 2022 5:17 AM Foot Tech
Intervals
Run, 3 mi | 30:30
30 mins 30 secs | Rx'd
Level 25 3076th WOD
Result
Result
30 mins 30 secs | Rx'd 2 mins 30 secsStats
WOD Count
3076th
Level
-
Avg Power Output
37.9 (ft*lbs)/sec (+8.0)
Training Days
17 (2024)
History
83
Stats
WOD Count
3076th
Level
25
Avg Power Output
37.9 (ft*lbs)/sec (+8.0)
Training Days
17 (2024)
History
83
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,933,286 Meters (+4,828)History (83)
History (83)
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