Report Adam's Run 3 mi TT Result?
June 18, 2013 3:49 PM
Interval
Run, 3 mi | 28:16
28 mins 16 secs | Rx'd
Level 38 579th WOD
Result
Result
28 mins 16 secs | Rx'd 2 mins 28 secs | Rx'dNotes
#hot #humid
Notes
#hot #humid
Stats
WOD Count
579th
Level
38
Avg Power Output
47.6 (ft*lbs)/sec (-15.0)
Training Days
110 (2024)
History
83
Stats
WOD Count
579th
Level
38
Avg Power Output
47.6 (ft*lbs)/sec (-15.0)
Training Days
110 (2024)
History
83
Movement Progress
Movement Progress
Milestone 1,250,000
Run
1,227,866 Meters (+4,828)History (83)
History (83)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett.