Report Adam's Run 3 mi TT Result?
August 4, 2016 2:41 AM
Intervals
Run, 3 mi | 24:16
24 mins 16 secs | Rx'd
Level 68 1267th WOD
Result
Result
24 mins 16 secs | Rx'd 21 secsNotes
Better: little soreness. Endurance was good for 2 1/2 miles.
Notes
Better: little soreness. Endurance was good for 2 1/2 miles.
Stats
WOD Count
1267th
Level
68
Avg Power Output
75.3 (ft*lbs)/sec (+3.2)
Training Days
125 (2024)
History
83
Stats
WOD Count
1267th
Level
68
Avg Power Output
75.3 (ft*lbs)/sec (+3.2)
Training Days
125 (2024)
History
83
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,312,349 Meters (+4,828)History (83)
History (83)
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