Adam Puckett Adam Puckett

08-04-2016 2:41 AM

08-04-2016 2:41 AM


Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 24:16

Intervals
Run, 3 mi | 24:16

Result

24 mins 16 secs | Rx'd 21 secs

Result

24 mins 16 secs | Rx'd 21 secs

Notes

Better: little soreness. Endurance was good for 2 1/2 miles.

Notes

Better: little soreness. Endurance was good for 2 1/2 miles.

Community

Community


Stats

WOD Count

1267th

Level

68

Avg Power Output

75.3 (ft*lbs)/sec (+3.2)

Training Days

125 (2024)

History

83

Stats

WOD Count

1267th

Level

68

Avg Power Output

75.3 (ft*lbs)/sec (+3.2)

Training Days

125 (2024)

History

83


Movement Progress

Movement Progress

Milestone 2,330,000

Run

2,312,349 Meters (+4,828)

History (83)

History (83)

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