Report Adam's Run 3 mi TT Result?
August 16, 2016 3:46 AM
Intervals
Run, 3 mi | 24:44
24 mins 44 secs | Rx'd
Level 64 1270th WOD
Result
Result
24 mins 44 secs | Rx'd 28 secsNotes
First run in a week. I hurt my back last week. Real happy with my run
Notes
First run in a week. I hurt my back last week. Real happy with my run
Stats
WOD Count
1270th
Level
64
Avg Power Output
71.1 (ft*lbs)/sec (-4.2)
Training Days
127 (2024)
History
83
Stats
WOD Count
1270th
Level
64
Avg Power Output
71.1 (ft*lbs)/sec (-4.2)
Training Days
127 (2024)
History
83
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,317,177 Meters (+4,828)History (83)
History (83)
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