Sets
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 255 lbs
Level 23
3 Deadlifts | 275 lbs
Level 31
3 Deadlifts | 285 lbs
Level 35
3 Deadlifts | 295 lbs
Level 39
Sets
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 255 lbs
Level 23
3 Deadlifts | 275 lbs
Level 31
3 Deadlifts | 285 lbs
Level 35
3 Deadlifts | 295 lbs
Level 39
February 13, 2012 12:15 PM
4245 lbs | 255 lbs, 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd
Level 52
43rd WOD
Result
Result
4245 lbs | 255 lbs, 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd 240 lbsNotes
Was supposed to be 6x2, but said 5x3 on the whiteboard. I realized that I do a weird twisting motion when I use the mixed grip. Gonna stop using it cuz it results in the bar getting too far away from my body on the side thats palms away. DLs felt really good today. Want to try a one rep max soon.
Notes
Was supposed to be 6x2, but said 5x3 on the whiteboard. I realized that I do a weird twisting motion when I use the mixed grip. Gonna stop using it cuz it results in the bar getting too far away from my body on the side thats palms away. DLs felt really good today. Want to try a one rep max soon.
Stats
WOD Count
43rd
Level
52
Work Performed
10,689 ft*lbs (+515)
Training Days
26 (2024)
History
13
Stats
WOD Count
43rd
Level
52
Work Performed
10,689 ft*lbs (+515)
Training Days
26 (2024)
History
13
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 200
Deadlift
63 Reps (+15)History (13)
History (13)
