Carlos Cristan Carlos Cristan

11-19-2009 4:10 PM

11-19-2009 4:10 PM

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Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

14 mins 30 secs | Rx'd 3 mins 30 secs

Result

14 mins 30 secs | Rx'd 3 mins 30 secs

Community

Community

Stats

WOD Count

332nd

Level

45

Avg Power Output

62.7 (ft*lbs)/sec (-20.0)

Training Days

126 (2024)

History

8

Stats

WOD Count

332nd

Level

45

Avg Power Output

62.7 (ft*lbs)/sec (-20.0)

Training Days

126 (2024)

History

8

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,200

Dip

1,167 Reps (+45)

Milestone 1,500

Clean

1,380 Reps (+45)

Milestone 750

Squat Clean

723 Reps (+45)

Milestone 12,500

Squat

10,189 Reps (+45)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial