Carlos Cristan Carlos Cristan

01-20-2010 9:57 AM

01-20-2010 9:57 AM

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Elizabeth Elizabeth

21 Squat Cleans 137 lbs
21 Ring Dips
15 Squat Cleans 137 lbs
15 Ring Dips
9 Squat Cleans 137 lbs
9 Ring Dips

21 Squat Cleans 137 lbs
21 Ring Dips
15 Squat Cleans 137 lbs
15 Ring Dips
9 Squat Cleans 137 lbs
9 Ring Dips

Result

14 mins 6 secs | Rx'd 24 secs

Result

14 mins 6 secs | Rx'd 24 secs

Community

Community

Stats

WOD Count

367th

Level

46

Avg Power Output

64.9 (ft*lbs)/sec (+2.2)

Training Days

9 (2024)

History

8

Stats

WOD Count

367th

Level

46

Avg Power Output

64.9 (ft*lbs)/sec (+2.2)

Training Days

9 (2024)

History

8

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

1,200 Reps

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Squat Clean

750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,300

Dip

1,212 Reps (+45)

Milestone 2,250

Clean

1,515 Reps (+45)

Milestone 900

Squat Clean

788 Reps (+45)

Milestone 12,500

Squat

11,040 Reps (+45)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carlos Cristan. start your free trial