btwb

Kim Ray Kim Ray

08-15-2016 7:05 PM

Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

Sets

5 Back Squats | 135 lbs

Level 7

5 Back Squats | 155 lbs

Level 11

5 Back Squats | 175 lbs

Level 17

5 Back Squats | 185 lbs

Level 21

5 Back Squats | 185 lbs

Level 21

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 800 lbs

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 800 lbs

Community

Stats

WOD Count

660th

Level

Work Performed

12,771 ft*lbs (+1,266)

Training Days

26 (2024)

History

Stats

WOD Count

660th

Level

Work Performed

12,771 ft*lbs (+1,266)

Training Days

26 (2024)

History

Movement Progress

Milestone 20,000

Squat

17,811 Reps (+25)

Milestone 900

Back Squat

814 Reps (+25)

History (5)

Back Squat : 5-5-5-5-5

5 Back Squats 95 lbs
5 Back Squats 115 lbs
5 Back Squats 135 lbs
5 Back Squats 155 lbs
5 Back Squats 175 lbs

Result

3375 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd 3375 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Level 15 Level 15 314th WOD 314th WOD

Back Squat : 5-5-5-5-5

Result

4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 4175 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 800 lbs 800 lbs

Level 26 Level 26 660th WOD 660th WOD

Back Squat : 5-5-5-5-5

Result

738th WOD 738th WOD

Back Squat : 5-5-5-5-5

Result

Level 22 Level 22 858th WOD 858th WOD

Back Squat : 5-5-5-5-5

Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 27 Level 27 915th WOD 915th WOD

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