Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 155 lbs
Level 11
5 Back Squats | 175 lbs
Level 17
September 10, 2012 6:56 PM
3375 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd
Level 15
314th WOD
Result
Result
3375 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'dNotes
Started lite felt like could have done a little more than 175 at end
Notes
Started lite felt like could have done a little more than 175 at end
Stats
WOD Count
314th
Level
-
Work Performed
11,505 ft*lbs
Training Days
70 (2024)
History
5
Stats
WOD Count
314th
Level
15
Work Performed
11,505 ft*lbs
Training Days
70 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,837 Reps (+25)Milestone 500
Back Squat
386 Reps (+25)History (5)
History (5)
