Kim Ray Kim Ray

05-11-2020 1:34 PM

05-11-2020 1:34 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 300 lbs

Result

4225 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

915th

Level

-

Work Performed

12,859 ft*lbs (+530)

Training Days

31 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

915th

Level

27

Work Performed

12,859 ft*lbs (+530)

Training Days

31 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,413 Reps (+25)

Milestone 1,100

Back Squat

1,072 Reps (+25)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kim Ray.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial