Kim Ray Kim Ray

09-11-2017 7:12 PM

09-11-2017 7:12 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Result

4275 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 195 lbs | Not Rx'd 100 lbs | Not Rx'd

Result

4275 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 195 lbs | Not Rx'd 100 lbs | Not Rx'd

Community

Community


Stats

WOD Count

738th

Level

-

Work Performed

12,948 ft*lbs (+177)

Training Days

43 (2024)

History

5

Stats

WOD Count

738th

Level

-

Work Performed

12,948 ft*lbs (+177)

Training Days

43 (2024)

History

5


Achievements

Achievements

Milestone Reached

Squat

20,000 Reps

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,010 Reps (+25)

Milestone 1,100

Back Squat

904 Reps (+25)

History (5)

History (5)

1 / 5
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