Kim Ray Kim Ray

07-11-2019 11:47 AM

07-11-2019 11:47 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 185 lbs

Level 21


Result

3925 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd -350 lbs | Rx'd

Result

3925 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 185 lbs | Rx'd -350 lbs | Rx'd

Community

Community


Stats

WOD Count

858th

Level

-

Work Performed

12,329 ft*lbs (-619)

Training Days

33 (2024)

History

5

Stats

WOD Count

858th

Level

22

Work Performed

12,329 ft*lbs (-619)

Training Days

33 (2024)

History

5


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,988 Reps (+25)

Milestone 1,100

Back Squat

1,047 Reps (+25)

History (5)

History (5)

1 / 5
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