Result
Result
7 mins 57 secs | Rx'dNotes
Chest to bar pull ups. Gassed on the pull ups. took me 2 mins to do 30 chest to bar pull ups. Normally it takes me 1 sec a pull ups for butterfly. Thrusters unbroken.
Notes
Chest to bar pull ups. Gassed on the pull ups. took me 2 mins to do 30 chest to bar pull ups. Normally it takes me 1 sec a pull ups for butterfly. Thrusters unbroken.
Stats
WOD Count
230th
Level
72
Avg Power Output
184.0 (ft*lbs)/sec
Training Days
47 (2024)
History
15
Stats
WOD Count
230th
Level
72
Avg Power Output
184.0 (ft*lbs)/sec
Training Days
47 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
9:30
Milestone Reached
Legend
Milestone Reached
Row
5,000 Meters
Movement Progress
Movement Progress
Milestone 10,000
Row
5,500 Meters (+1,000)Milestone 6,000
Pull-up
5,562 Reps (+30)Milestone 10,000
Squat
8,321 Reps (+50)Milestone 1,250
Thruster
1,152 Reps (+50)History (15)
History (15)