Jeremy Kinnick Jeremy Kinnick

09-29-2017 5:22 AM

09-29-2017 5:22 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Chest-to-bar Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Chest-to-bar Pull-ups

Result

5 mins 22 secs | Rx'd 2 secs

Result

5 mins 22 secs | Rx'd 2 secs

Notes

Did this as part of the Team Series. Went first and went after it. 2 seconds off my faster time ever and that was 4 years ago at the 2012 SoCal Regional but today was with chest to bar. 3:21 row, unbroken thrusters and unbroken chest to bar.

Notes

Did this as part of the Team Series. Went first and went after it. 2 seconds off my faster time ever and that was 4 years ago at the 2012 SoCal Regional but today was with chest to bar. 3:21 row, unbroken thrusters and unbroken chest to bar.

Community

Community


Stats

WOD Count

3650th

Level

99

Avg Power Output

235.0 (ft*lbs)/sec (+11.9)

Training Days

179 (2024)

History

15

Stats

WOD Count

3650th

Level

99

Avg Power Output

235.0 (ft*lbs)/sec (+11.9)

Training Days

179 (2024)

History

15


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

7,000 Reps

Movement Progress

Movement Progress

Milestone 430,000

Row

424,690 Meters (+1,000)

Milestone 24,500

Pull-up

24,232 Reps (+30)

Milestone 55,000

Squat

53,703 Reps (+50)

Milestone 7,250

Thruster

7,024 Reps (+50)

History (15)

History (15)

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