Jeremy Kinnick Jeremy Kinnick

07-06-2012 3:14 PM

07-06-2012 3:14 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

5 mins 33 secs | Rx'd 15 mins 51 secs | Rx'd

Result

5 mins 33 secs | Rx'd 15 mins 51 secs | Rx'd

Notes

5:33. Row - 3:28 Thrusters - 1:29 Pull ups - 0:32

Notes

5:33. Row - 3:28 Thrusters - 1:29 Pull ups - 0:32

Community

Community


Stats

WOD Count

1374th

Level

99

Avg Power Output

217.1 (ft*lbs)/sec (+48.2)

Training Days

26 (2024)

History

15

Stats

WOD Count

1374th

Level

99

Avg Power Output

217.1 (ft*lbs)/sec (+48.2)

Training Days

26 (2024)

History

15


Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 120,000

Row

111,005 Meters (+1,000)

Milestone 17,000

Pull-up

16,977 Reps (+30)

Milestone 30,000

Squat

29,522 Reps (+50)

Milestone 4,000

Thruster

3,821 Reps (+50)

History (15)

History (15)

1 / 14
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