Result
Result
5 mins 33 secs | Rx'd 15 mins 51 secs | Rx'dNotes
5:33. Row - 3:28 Thrusters - 1:29 Pull ups - 0:32
Notes
5:33. Row - 3:28 Thrusters - 1:29 Pull ups - 0:32
Stats
WOD Count
1374th
Level
99
Avg Power Output
217.1 (ft*lbs)/sec (+48.2)
Training Days
26 (2024)
History
15
Stats
WOD Count
1374th
Level
99
Avg Power Output
217.1 (ft*lbs)/sec (+48.2)
Training Days
26 (2024)
History
15
Achievements
Achievements
Workout Achievement
Legend
7:00
Movement Progress
Movement Progress
Milestone 120,000
Row
111,005 Meters (+1,000)Milestone 17,000
Pull-up
16,977 Reps (+30)Milestone 30,000
Squat
29,522 Reps (+50)Milestone 4,000
Thruster
3,821 Reps (+50)History (15)
History (15)