Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 75 lbs
Level 9
2 Overhead Squats | 75 lbs
Level 9
1 Overhead Squat | 85 lbs
Level 10
1 Overhead Squat | 85 lbs
Level 10
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 75 lbs
Level 9
2 Overhead Squats | 75 lbs
Level 9
1 Overhead Squat | 85 lbs
Level 10
1 Overhead Squat | 85 lbs
Level 10
Result
Result
860 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd 40 lbsStats
WOD Count
349th
Level
-
Training Days
125 (2024)
History
9
Stats
WOD Count
349th
Level
11
Training Days
125 (2024)
History
9
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,042 Reps (+12)Milestone 300
Overhead Squat
239 Reps (+12)History (9)
History (9)