Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
2 Overhead Squats | 85 lbs
Level 12
2 Overhead Squats | 85 lbs
Level 12
1 Overhead Squat | 95 lbs
Level 14
1 Overhead Squat | 95 lbs
Level 14
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 75 lbs
Level 10
2 Overhead Squats | 85 lbs
Level 12
2 Overhead Squats | 85 lbs
Level 12
1 Overhead Squat | 95 lbs
Level 14
1 Overhead Squat | 95 lbs
Level 14
Result
Result
950 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd -30 lbsStats
WOD Count
665th
Level
-
Work Performed
4,477 ft*lbs
Training Days
79 (2024)
History
9
Stats
WOD Count
665th
Level
14
Work Performed
4,477 ft*lbs
Training Days
79 (2024)
History
9
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,530 Reps (+12)Milestone 500
Overhead Squat
360 Reps (+12)History (9)
History (9)