Chris Pinto Chris Pinto

05-23-2017 7:00 PM

05-23-2017 7:00 PM


Overhead Squat : 3-3-2-2-1-1 Overhead Squat : 3-3-2-2-1-1

Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 75 lbs

Level 10


2 Overhead Squats | 85 lbs

Level 12


2 Overhead Squats | 85 lbs

Level 12


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 95 lbs

Level 14


Sets


3 Overhead Squats | 65 lbs

Level 6


3 Overhead Squats | 75 lbs

Level 10


2 Overhead Squats | 85 lbs

Level 12


2 Overhead Squats | 85 lbs

Level 12


1 Overhead Squat | 95 lbs

Level 14


1 Overhead Squat | 95 lbs

Level 14


Result

950 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd -30 lbs

Result

950 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

665th

Level

-

Work Performed

4,477 ft*lbs

Training Days

79 (2024)

History

9

Stats

WOD Count

665th

Level

14

Work Performed

4,477 ft*lbs

Training Days

79 (2024)

History

9


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,530 Reps (+12)

Milestone 500

Overhead Squat

360 Reps (+12)

History (9)

History (9)

1 / 9
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