Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 75 lbs
Level 9
2 Overhead Squats | 75 lbs
Level 9
1 Overhead Squat | 85 lbs
Level 10
1 Overhead Squat | 85 lbs
Level 10
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 75 lbs
Level 9
2 Overhead Squats | 75 lbs
Level 9
1 Overhead Squat | 85 lbs
Level 10
1 Overhead Squat | 85 lbs
Level 10
January 3, 2019 12:30 AM
860 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd
Level 11
1509th WOD
Result
Result
860 lbs | 65 lbs, 65 lbs, 75 lbs, 75 lbs, 85 lbs, and 85 lbs | Rx'd 60 lbsStats
WOD Count
1509th
Level
-
Work Performed
4,131 ft*lbs (+153)
Training Days
2 (2024)
History
9
Stats
WOD Count
1509th
Level
11
Work Performed
4,131 ft*lbs (+153)
Training Days
2 (2024)
History
9
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,983 Reps (+12)Milestone 900
Overhead Squat
843 Reps (+12)History (9)
History (9)
