Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 65 lbs
Level 6
1 Overhead Squat | 75 lbs
Level 7
1 Overhead Squat | 75 lbs
Level 7
Sets
3 Overhead Squats | 65 lbs
Level 6
3 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 65 lbs
Level 6
2 Overhead Squats | 65 lbs
Level 6
1 Overhead Squat | 75 lbs
Level 7
1 Overhead Squat | 75 lbs
Level 7
Result
Result
800 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, 75 lbs, and 75 lbs | Rx'd -150 lbs | Rx'dStats
WOD Count
1329th
Level
-
Work Performed
3,978 ft*lbs (+9)
Training Days
148 (2024)
History
9
Stats
WOD Count
1329th
Level
11
Work Performed
3,978 ft*lbs (+9)
Training Days
148 (2024)
History
9
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,754 Reps (+12)Milestone 700
Overhead Squat
594 Reps (+12)History (9)
History (9)